Arginine: The Muscle-Building Nitric Oxide (NO) Releaser
If your personal fitness is importance to you, and you take your workouts seriously, you've probably heard the word "arginine" or "arginine supplements" before. So what is arginine and how does it work exactly? Well, L-Arginine is an amino acid protein commonly found in foods such as whole grains, seafood, nuts and lean meats, as well as in various bodybuilding supplements.
Once arginine is absorbed into your body, in travels through your bowel to your blood vessels, and then into your endothelial cells, which form the lining of your blood and heart vessels. Inside the endothelium, arginine converts into HGH or nitric oxide, which in turn increase oxygen flow for muscle growth.
Benefits of Arginine
Arginine is the building block of all the most popular muscle building supplements today. When ingested, arginine naturally converts into powerful compounds that encourage physical growth. Arginine's benefits include:
- Biosynthesized Nitric Oxide. Never try to take more NO supplements than is recommended. This can have serious effects that could permanently damage your health and cause a wide range of side effects.
- Secretion of Growth Hormone. Arginine has shown to produce HGH in clinical trials. HGH encourages growth, cell reproduction and regeneration, for increased muscle gains and reduced recovery time.
- Precursor to Creatine Synthesis. Arginine is also responsible for producing creatine, another popular supplement used by athletes and bodybuilders. Creatine provides more energy and increased protein synthesis, so you can build muscle tissue without having to stick to a ridiculously high protein diet.
Arginine for Bodybuilding
Inside your endothelial cells you can find asymmetric dimethylarginine (ADMA), a naturally occurring chemical which inhibit NO production needed to promote vasodilation. ADMA is responsible for high blood pressure and cardiovascular disease, since it limits blood flow delivery to the muscles. As if that wasn't bad enough, ADMA limits your muscle pump thanks to the reduced blood flow.
Arginine & Muscle Pump
To add muscle, bodybuilders know that you need muscle pump that is stretched and saturated with blood for maximum results. Clinical studies on athletes have shown that supplementing with arginine prior to your workout triggers vasodilation, thus expanding your blood vessels for increased muscle pump. This happens when the arginine triggers NO production.
As your arginine levels increase, ADMA decreases. Your body's elevated nitric oxide production amplifies the intensity of the pump you can achieve, in addition to providing numerous health benefits. Definitely a win-win situation.
Best Arginine Supplement
Arginine is available in a wide variety of muscle building supplements - it all depends on what exactly you're interested. Nitro XL is our top-rated product. This supplement converts L-Arginine into nitric oxide, for improved strength, stamina and endurance.
If natural growth hormone is more your flavor, consider Ultra Edge XL, an HGH releaser and herbal supplement that helps to double muscle gains and reduced injury downtime naturally.
What's the Next Step?
Now, if you're really serious about packing on muscle and getting ripped, you know that you're going to need some help. Check out our top-recommended muscle building supplements (all 100% legal, pharmaceutical-grade performance enhancers) to help you build big muscle today.
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