Rated: 2.7 out of 5
Anyone who looks around at the men, women and children who are all around them will likely quickly observe that most individuals do not pay a lot of attention to their physical fitness. Clearly, one would find that some of these people do make a real effort to take care of themselves and keep in shape in one way or another. But, in a large number of situations, this is not very common even though there is a growing tendency in many countries to direct people in the direction of a more healthy and body conscious kind of lifestyle.
Looking at the majority of instances, what we discover is that men and women who do care to one degree or another about their physical condition and overall strength tend to get involved in activities and buy products and services that say they can offer them with the appearance of being healthy and strong. This is best seen in the many products and services that are widely popular as with cosmetics, which are generally aimed to women but also provide items for men as well as other supposed solutions including cosmetic procedures and even surgeries which are sold as avenues to improve the appearance of our bodies without actually improving their real physical condition.
What it all boils down to is the fact that most adults are in poor physical condition when to most adults who were living in past generations. And, the farther back in time we go in time the stronger the people living in those eras tended to be for the very basic reason that they simply had to work harder just to survive on a basic level. Sure, it was very likely the case that these men and women of past generations also had notably shorter lifespans in comparison to ours but that was largely due to the lack of medicine and other health services which are available to people living at this time. Still, there is just no way to ignore the simple fact that many adults living in the more modernized areas of the world are now living with a significant loss in life expectancy as the amount of bad habits and the rise in consumption of unhealthy foods and the near or complete lack of health increasing exercise due to the rise of sedentary and technological dependency of our lifestyles ends up leading to a lowering of our overall health when compared to people of the past.
Keeping all of this in mind, there is also a significant rise in men and women who are looking to make some serious alterations to their lifestyle and become much more dedicated to altering their bodies for the better, which is, as we have pointed out, could be looked at as the vehicles that carry us through this life, and an even more elite segment of the population are working to take their bodies to even more intense heights as they look to acquire of the ultimate body. To make this happen, a rising number of men and women have turned to what they seem to think is the ultimate pursuit of bodybuilding. And, those who want to participate in this sport at its highest levels know some core tactics that must be done in order to get the maximum amount of gains they get from all the things that they do.
At the beginning, they must make some central choices related to the core training regimens when it comes to their regular training and that also leads to a long list of methods related to their recovery periods. Still, other types of choices must be made related to what and how much they utilize in their bodies as the fuel that they feel is crucial to the kinds of results that they will end up using.
Choices only increase as they must also make decisions which they will have to make as they try to determine which dietary supplements, they will want in order to make the best possible dietary decisions. The key fact in this case is that no decidedly serious bodybuilder or other competitive athlete can reach the level of success possible without using high quality supplements that can offer a significant boost to everything else that they might do and help to attain the highest possible gains.
When looking at everything involved in general, the highest ranked among modern bodybuilding supplements can help truly serious competitors of a large number of physical disciplines to achieve higher levels of gains than those of past generations could be largely due to the fact that these more recently created products can provide greater benefits than the products of the past simply because of their ever-developing formulas.
Notably, the only negative to all of this is that the industry that makes these products is now being flooded with literally hundreds of these kinds of products. And, as the newest research shows, many of these products are simply not able to live up to the highest standards that the industry has been long been known for.
Taking all of these facts into consideration, as a part of the service that we always try to provide our many valued readers, have decided to take a long look into one of the most talked about bodybuilding supplements available on the market today - it's called Creakong.
First of all, one of the key things to understand when trying to figure out just how safe and effective any item of this type may be is to is to take a close look at the producer of the product and what kind of back story, they have in their specific sector. A look at the history and accreditations for the creator of Creakong, which happens to be a company known as Mutant seems to have a more than credible and significant history in the bodybuilding industry.
Reviewing the list of ingredients for Creakong one finds that the basis for the formulation is creatine 1, which is essential for protein production and, ultimately, the production of lean muscle mass. To achieve this goal Creakong utilizes creatine monohydrate, tri-creatine citrate and creatine magnesium chelate.
There is one thing that should be pointed out and that there are numerous types in which supplements of this kind are produced in. Some are produced in the form of a powder which is designed to be made into a shake while another core form comes in capsules or pills. Creakong has chosen to use the powder and shake form which may be convenient but is, at times, criticized as being less effective depending upon the formula. Still, there is a growing body of research which has proven this to be false.
As strong as these ingredients may be it should be pointed out that there is one core ingredient which is not listed in the elements and that is L-Arginine which is widely said to be a provider of amino acid which is needed for rapid muscle growth.
The Science of Creakong
Most people would agree that having a good understanding of the ingredients in any product, especially for any items that are ingested as with bodybuilding supplements, is a good thing in the sense that it allows men and women to know if it has the elements which are among the most highly desired or if it has any that could be of medical concern such as those that could bring about allergic reactions. However, there are other kinds of information that are likely even more important to those who may be interested in a greater level of understanding regarding what they could be using. This type of data can be found in the information that comes from the results of research, studies or clinical testing. This is true with the assumption that any of this kind of research has been done as there are numerous countries and even regions of manufacturing within them do not make the producers of these products conduct all of this kind of study and clinical trials.
Looking at all of the data made available both from the Mutant company and Creakong as well as a long list of industry sources with a history of following this kind of research showed that there was no viable or verifiable evidence that would provide any significant support for the long list of claims being made as to how beneficial the formula for Creakong really is.
User Reviews And Testimonials
More mature consumers can tell younger buyers that, in the now decades before the wide availability of the internet, consumers almost always found themselves at the mercy of the manufacturers of products or services by the very fact there were not many regulations related to the kind of information that had to be provided to consumers. Still, as more and more issues came to the attention of consumers the regulations in question were often updated so that consumers could become more aware of what the elements in any product that they were buying.
With all of this being true, it still wasn't until the dawn of the growing use of the internet that so many consumers could easily get to see just how safe and effective most products really were through the benefit of real user reviews. But, as one might guess, the more popular and trusted real user reviews became in the public's collective mind, the more companies who churn out low quality products and services began to try to diminish the public's trust in what they were reading in these user reviews. This being the case, we always try to locate the best sources of independent user reviews so that we can discover what real users are experiencing.
A close look at a number of industry websites with no known connection to Mutant or Creakong as well as a long list online forums and chat rooms with a history of talking about bodybuilding supplements, we came upon a big sampling of independent user reviews for Creakong. A computation of the overall user satisfaction ratings for Creakong proved that many of them did not think that they had any major or long term benefits and especially in comparison to a collection of other items of a substantially similar formulation which they showed that they used before trying Creakong.
Is Creakong Safe?
Reviewing the list of ingredients used in the production of Creakong proved that they are in wide use within the bodybuilding and athletic supplement market. This means that it would appear that there is no significant evidence of material health issues. Still, it is always best to consult with a physician or other qualified medical professional before starting regular use of this or any other product of its type and with a similar chemical composition.
How To Buy Creakong
Creakong can be purchased through a long line of well-known online retailers such as Amazon.com, Walmart.com and a long list of lower level outlets.
Back at the start of this review, we talked about the fact that many people will make an effort to transform their physique's into a real specimen of the human body but, in one way or another, many of them will fall short due to the major amount of time, effort and dedication that it takes to achieve the highest levels. Still, for those who have the desire to overcome these issues there are a large number of choices that must be made with care. Related to the many choices in supplements the subject matter can become often quite frustration and confusing so we have decided to look closer at one of the most talked about muscle building and nitric oxide boosting supplements available today in order to find out whether or not Creakong is one of the best solutions. To do this we decided to look at three key factors.
One of these was the list of ingredients and, as we pointed out at the beginning, they appear to be highly comparable to many products of this kind but is also missing one or more key elements which is widely thought to make it more comparable to the very best that the industry has been providing for many years. Another factor was related to information from research, studies or clinical trials that could be available to support any of Creakong's many claims. In this case, we could not locate any supporting evidence of this type. The last factor had to do with what independent user reviews were saying and the fact is that most of them did not have an overall positive view of their experiences was another negative.
Since all of the available information points to the fact that there are significant number other muscle building supplements of this kind that are likely to be much more effective than Creakong it appears that one might consider checking those out first.
For more information on high quality, top rated bodybuilding supplements available on the market today, click here.
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