Nitric Oxide (NO) for Muscle Growth
Nitric oxide is a natural gas produced by arginine and oxygen inside the lining of our blood vessels. Nitric oxide is vital for many biological functions, and promotes healthy circulation, stamina and energy. The problem with NO (as with most other vital compounds your body produces) is that, as we age, the amount of nitric oxide produced by our body rapidly decreases.
Nitric oxide deficiency could cause muscle tissue weakness, exhaustion, and lethargy, especially during physical activities. Nitric oxide is utilized in many fundamental bodily functions which include:
- Circulatory Dilation
- Increased Penile Erections
- Reduced High Blood Pressure
- Increased Concentration and Focus
Benefits of Nitric Oxide for Muscle Building
Nitric oxide is a major component in the immune system, and has been shown to fight pathogenic agents and bacterial infections. For this reason, nitric oxide is hugely beneficial in reducing recovery time for fitness and sports-related injuries.
Aside from the obvious medical benefits, having increasing blood flow is a major benefit for exercising and bodybuilding as well. Since NO helps to reduce of inflammation, nitric oxide supplements can help you recover faster after a hard workout and lessen the pain of sore muscle tissues in the days after.
To get the most of your NO enhanced workout, be sure to do the following:
- Enjoy a healthy diet. Eating right is key to keeping your body fat down, your energy levels up, and your muscle-building juices flowing. Avoid fatty, energy robbing fast food, and stick to a balanced diet that includes vegetables, lean meats, and fiber.
- Avoid caffeine and carbonated beverages. Caffeine inhibits adenosine receptors, which are responsible to increasing arginine levels in your blood flow, which will later biosynthesize into nitric oxide.
- Reduce your salt intake. A high salt diet has been shown to reduce nitric oxide production, thus increasing the risk of high blood pressure and diabetes, in addition to causing shortness of breath during physical activity.
Nitric Oxide Supplements
Nitric oxide supplements typically contain arginine, which converts into nitric oxide when digested. These supplements has shown to increase gains for lean muscle mass growth, similar to the muscle-building effects of Human Growth Hormone. However, nitric oxide has an added bonus that HGH lacks: NO supplements increase endurance for longer, maximized cardio workouts and enhanced performance during high intensity weight-training sessions.
With NO supplements, your body will produce more nitric oxide over time, resulting in naturally increased energy levels, faster muscle building, shorter downtime for recovery between workouts (and less pain!), and overall improved health and wellness.
Best Nitric Oxide Supplement to Build Muscle
Nitric oxide boosters are the hottest bodybuilding supplements on the market right now. But like any product, the benefits of one supplement can heavily outweigh another, and it can be hard to tell which is better.
Our top-rated NO supplement is Nitro XL. This potent supplement uses safe, proven ingredients to stimulate your body into producing more of its own NO, letting you feel young and strong again.
Learn more about Nitro XL today or check out our muscle building product reviews now for more information.
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